I don't teach my clients tools and technqiues, I don't believe they bring deep lasting change. I help my clients change their relationship with themselves and life from the inside-out. In this episode we explore what that means and how change really happens.

I don't teach my clients tools and technqiues, I don't believe they bring deep lasting change. I help my clients change their relationship with themselves and life from the inside-out. In this episode we explore what that means and how change really happens.

I don't teach my clients tools and technqiues, I don't believe they bring deep lasting change. I help my clients change their relationship with themselves and life from the inside-out. In this episode we explore what that means and how change really happens.&nbsp;

How change happens

Something's missing, and you can't quite put your finger on what it is.
You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.
I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.
This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.
New episodes every Tuesday.
To get in touch: www.russell-davis.com

Health & Fitness

Mental Health

Education

Self-Improvement

Something's missing, and you can't quite put your finger on what it is. You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out. I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along. This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels. New episodes every Tuesday. To get in touch:www.russell-davis.com

Something's missing, and you can't quite put your finger on what it is.
You're ambitious, you've worked hard, you've done everything right. And yet there's a quiet restlessness that success hasn't touched. I know that feeling personally. After ten years of infertility and a career that never felt like mine, I had to learn how to stop chasing happiness from the outside in, and find it from the inside out.
I'm Russell Davis, therapist and coach, and each week I share honest conversations, personal stories, and guided experiences to help you cut through overthinking and self-doubt and reconnect with the clarity, confidence, and well-being that's been inside you all along.
This isn't about coping techniques or self-help hacks. It's about getting to the root of what's keeping you stuck, and discovering that the life you want is closer than it feels.
New episodes every Tuesday.
To get in touch: www.russell-davis.com

Share How change happens

Sign up to save your podcasts

How change happens

How change happens