Do you change and grow when you have those "Aha!" moments? When you understand why? Or does change actually happen when new habits, consistency, and accountability are in place? Brandon Joffe talks about the "seduction of why" in therapy. (Brandon also offers great wisdom for parents who may be struggling with their teens--including the host!)

Brandon Joffe, LCSW, is the host of the "Hope for Parents of Struggling Teens" podcast and the director of Inspired Resolutions Counseling in Southern California.

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