#017 - I've been experimenting with a new way of eating that has helped me to lose weight and feel pretty darn good physically - but emotionally is a whole other story! I've been in a total funk and I was struggling to figure out why.

So I went inwards to find the answers...

In this episode, I talk about what going inwards actually means. And how having an understanding of our Egoic Self helps us to connect to our Higher Self. Plus I share insights from my own inwards journey.

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