In this episode of The Take It Back Podcast, we sit down with Jody Angel Trejo—an expert in trauma recovery and child mental health—to explore how early attachment, parenting styles, and even screen time impact the development of the brain and emotional health. Whether you're a parent, teacher, or simply trying to understand yourself better, this conversation offers powerful insights on how healing begins, why it's never too late to rewire the brain, and how small changes can make a big difference.