Your childhood doesn't just give you memories. It helps shape the way you see yourself, other people, and the world around you.

In this episode of The Human Pattern, Liv explores how our earliest experiences become the blueprint for our beliefs, relationships, emotional responses, and coping mechanisms. From attachment styles and core beliefs to the survival strategies we develop as children, you'll discover why so many of our adult behaviors make more sense than we realize.

The goal isn't to blame our parents or relive the past. It's to understand where our patterns came from so we can begin choosing which ones we want to keep and which ones we're ready to change.

Because childhood may write the first draft of who we are, but we get to write the revisions.

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