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Christi Dee shares her journey from casual runner to marathon coach and children's book author, highlighting how running transforms lives and builds communities.

• Collaborated with TJ Daly on running events after joining his 50-mile fundraiser as the only woman participant
• Reflects on the evolution of women's running, from historical exclusion to today's record-breaking achievements
• Emphasizes inclusivity in coaching: "If you run, you're a runner" regardless of pace or body type
• Published two children's books about running - "Can a Frog Jog?" for ages 3-6 and "Maya Runs a Marathon" for ages 6-12
• Warns against the comparison trap on social media that can undermine runners' confidence
• Has completed all World Marathon Majors with London being a favourite experience
• Currently working toward running marathons on all seven continents

Christi Dee's Website

Lucy Tomlinson Christmas Offer for Welcome Pilates

Welcome Pilates Website

Merili Runs

Merili Freear running author promotes her new book

Fitz Koehler's new book

Fitz Koehler's new Book "You Supercharged".

Lisa Jackson New Book

Lisa Jackson - "Still Running After All These Tears".

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