In this episode I discuss how being in a constant state of stress effects our hormonal balance and contributes to the development of common womb ailments and how these ailments then perpetuate our chronic stress, in fact how hard it is to determine which came first. I also share simple practices you can do right now to drop out of this vicious cycle and begin your journey back int harmony with life. To learn more about this healing journey, visit my website, www.samamorningstar.com.