🎙️ If you can lock in on film, you can lock in on a lecture.

In this episode, host Tyler Ganus shares how the focus and discipline you use in sports can be applied directly to academics. Mental reps aren’t just for practice — every time you fully engage in class, take notes, or study without distraction, you’re training focus under pressure. Treat lectures like film review, stack habits, and watch how your mental sharpness carries over to games, exams, and life.

Today’s quick lesson: Discipline and focus in academics reinforce discipline and focus on the field.

Takeaway: Pick one class today and commit to full attention — no phone, no distractions, just pure focus.

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