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Can't think straight? Always feeling alittle frazzled? Have you ever felt you had too much on your plate? Is your mind going in so many directions you sometimes get lost? Or overwhelmed by your thoughts? Has clutter affected your mind way too long? Well 1 out 4 family households are dealing with clutter in one way or another. This week's goal on Momentum Speaks is to help you learn a few a simple habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. You just might need to remove some clutter in your mind!
Can't think straight? Always feeling alittle frazzled? Have you ever felt you had too much on your plate? Is your mind going in so many directions you sometimes get lost? Or overwhelmed by your thoughts? Has clutter affected your mind way too long? Well 1 out 4 family households are dealing with clutter in one way or another. This week's goal on Momentum Speaks is to help you learn a few a simple habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. You just might need to remove some clutter in your mind!