From almost dying in high school to building one of the most technical, people-first coaching styles Red Wolf has ever seen. Coach Torin’s story will change the way you train.

In this episode of Pack Mentality, we pull back the curtain on Coach Torin, his unlikely path from a basketball family misfit, to a near-death hospital stay, to becoming one of the most respected and detail-oriented coaches in the game.

You’ll learn:

• Why his coaching style mirrors the infamous CrossFit workout DT (and why that matters for YOUR training)

• The one coaching mistake that changed everything

• How small technical tweaks create massive life changes

• The surprising secret to building confidence in and out of the gym

Whether you’re an athlete, a coach, or just someone chasing your own version of “better,” this episode will light a fire under you.