The Functional Edge with Dr. Julia Ward

How Cortisol, Gut Health & Estrogen Shape Perimenopause Symptoms


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Perimenopause is not just about estrogen. In this episode, I sit down with Dr. Christina Enzmann to explore why midlife symptoms like weight gain, fatigue, brain fog, gut issues, poor sleep, and low libido often involve cortisol, metabolism, and the gut-brain connection. We also discuss why hormone therapy can help, but true healing requires looking deeper at the whole system.

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Dr. Christina Enzmann, MD, PhD, is a board-certified gynecologist, functional medicine expert, and Certified Menopause Practitioner. With a dual background in clinical medicine and academic research, she specializes in the metabolic, hormonal, and neuroendocrine changes of midlife. Through her practice, Women’s Wellness & Longevity, Dr. Enzmann blends functional testing, bioidentical hormone therapy, gut health, cellular nutrition, and root-cause care to help women improve energy, metabolic health, cognitive clarity, and long-term vitality.

Website: https://drchristinaenzmann.com 

Instagram: https://www.instagram.com/doctorchristinaenzmann 

LinkedIn: https://www.linkedin.com/in/dr-christina-c-enzmann-2a794810 

Facebook: https://www.facebook.com/DrCEnzmann 

YouTube: https://www.youtube.com/channel/UCBxU-jVHwGDqcKX-nMivJpg 

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The Functional Edge with Dr. Julia WardBy Julia Ward, MD