Join us this week as our guest, Julie Lewis Saratoga Site Director from C.R.E.A.T.E. Community Studios in Saratoga Springs discusses with us the importance of creativity for an individual's mental well-being. 
 
You can visit C.R.E.A.T.E. Community Studios at https://createcommunitystudios.org/

Join us this week as our guest, Julie Lewis Saratoga Site Director from C.R.E.A.T.E. Community Studios in Saratoga Springs discusses with us the importance of creativity for an individual's mental well-being. You can visit C.R.E.A.T.E. Community Studios at https://createcommunitystudios.org/

How Creativity Benefits Mental Wellness

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. 

Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

Health & Fitness

Mental Health

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

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How Creativity Benefits Mental Wellness

How Creativity Benefits Mental Wellness