Life always provides its share of events, triggers, and experiences that are challenging and sometimes out of our control or unexpected. When this happens, it's normal to get derailed, which can leave us feeling disconnected or fragmented from our true and whole selves. We need an effective way to return and integrate back to who we are. This is where our creativity is vital in getting us back to our center. The creative process helps us integrate and reconnect those parts of us that feel scattered and pulled in different directions. It brings us back to that sense of wholeness. But we have to go back to that art practice over and over again and remember that our creativity completes us.

Click on the link below to watch the Youtube version

https://youtu.be/rSiLRthKN3k

Learn more about my Creative Spirit Connection group.

https://truecreativitywithin.com/creative-spirit-connection/