ROMcast

How CrossFit Helps Combat the 19 Major Causes of Premature Death and Disability


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We take the 19 leading causes of death and disability, and explore the research into how exercise can combat, prevent and treat each one.   ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.   Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
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ROMcastBy Dan Williams