HerRise Women Over 40

How Cultural, Racial and Societal Myths can Affect the way Your Look at Self and Self Care


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●      Name: Rhonda J. Johnson
●      Email Address: [email protected]
●      Location: North Carolina
●      Phone Number: 336-259-4354
●      LinkedIn page: https://www.linkedin.com/in/rhonda-johnson-97983a39/
●      Facebook page: https://www.facebook.com/coachrhonda76
●     Instagram: https://www.instagram.com/limitless_empowered/

Contact her for a free no obligation call.  
Email : [email protected]
Or message her on Facebook page to set up a date and time! https://www.facebook.com/coachrhonda76

Rhonda J. Johnson is a  Life Coach

Rhonda  received her master's degree Community Mental Health  and Counseling from Liberty University in June 2021.

 She is currently  returning to Liberty University Fall 2022 for become a licensed Clinical Mental Health  nd Family Therapist. (yay!)


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I am your host Michelle Hayes. (Health, Weight loss and  Certified Life Coach.)You mist realize that  It is never too late to start taking charge of your health and wellness. As I help women  over 40 Re-ignite their inner fire for life again by focusing on health, mindset, and disease prevention. It  is evident that by making positive lifestyle changes now, you can reclaim your health so you can live a longer, healthier life for good. Through a combination of nutrition and exercise, healthy habits and proper mindset techniques, you can make lasting changes that will help you lead a vibrant, fulfilling life.

Click this Link to Enroll in the Lose up to 30 pounds in 30 days  https://bit.ly/3UQjUhK

Connect with me on FB  www.facebook.com/michelle.coach2031

You can also join my free private Facebook Group

https://www.facebook.com/groups/HerRiseCommunityforWomenoverforty

Connect with me to find out more inspiration and resources to help you on your journey.

Or book a one on one Next Step call here to get a plan to get you on track to your Health Goals

https://calendly.com/herrise-weightloss-reclaimed-health/book

As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

If you are ready to lose weight without the gimmicks

To finally have a the body you want

To enjoy food again without the guilt 

To fit into your clothes and feel great 

To feel confident in your life and relationships, I want to encourage you to book a call with me asap,




Connect with me on social media

Facebook www.facebook.com/michellehayesrn

Instagram www.instagram.com/nursemichellehayes

Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

Thanks for listening to the podcast! Please subscribe and leave a review!

Your Host 

Michelle Hayes

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HerRise Women Over 40By Michelle Hayes