Decision fatigue is real—and for creatives, it can silently drain your energy, stall your projects, and keep you stuck in cycles of overthinking and avoidance.

In this episode, I share how to recognize the signs of decision fatigue and decision switching, plus how they might be zapping your creative flow without you realizing it. I walk you through grounded, practical ways to regain clarity, protect your mental energy, and make aligned choices that move you forward.

You’ll learn how to spot energy leaks, close open mental tabs, and access a clearer, more confident decision-making process—without rushing or outsourcing your power.

Inside this episode:

The science behind why your brain gets tired from too many choices

How to shift from decision switching to discernment

The energetic cost of “open tabs” in your creative life

What it looks like to trust yourself more deeply when choosing

A process for reclaiming clarity without relying on external validation

Ready to stop spinning and start deciding with confidence?

Let’s talk. Book a 1:1 clarity call with me HERE.

Focus & Flow - 30 days to reclaim creative energy