In this solo episode, Dr Amna talks about how employing the concept of fear-setting, as described by American Entrepreneur Tim Ferris, truly changed her life when it came to making changes and decisions in her career and life! Of course setting goals is important, but doing this exercise to define your fears will be life-changing! For any questions or comments, contact Dr Amna on Instagram @portfolio.doctor or [email protected] (Disclaimer: All views belong solely to the individuals expressing them).