On this episode, the host, J. Nicole dives into an intimate conversation with her guest Rachel on the topic of how desperate you might feel when dealing with loss. The two touch on the integration of the losses into your life and how they can help ease the pain of the journey.

Key Takeaways:
-Desperation in grief is a real thing.
-The waiting period of the bad news can cause panic.
-It's better to lean in to the emotions than to run.

Inspirational Boost of The Week:
The reality is you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same again. Nor should you be the same nor should want to. – Elizabeth Kubler-Ross

In Loving Memory Segment: 
Suzanne

Contact:
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