How Developing Self-Love, Self-Respect & Self-Acceptance Require You to Learn How to Honour YourselfMany of us have no idea how to honour ourselves.We hear the word, but have a vague idea as to what it might mean in practice,Or maybe, we disregard the ways that we show up, or allow others to show up, that we recognize dishonour ourselves. In that, the behaviours and actions show disdain or disregard for your individuality, your emotional expressiveness, and infringe on your right to feel heard, seen, and valued.There isn't a lot out there to provide guidance in how we hold ourselves to a standard of excellence in how we speak, what we think, and the things we do.In 2025, maybe it's time to start bringing those conversations back.Do you have any questions? Send us an email: [email protected]#selfacceptance #selflove #honour0:00 - 1:30 - Introduction1:30 - 13:30 Learn How to Honour Yourself13:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:https://rachellerealist.wordpress.com​​.​I'm more than happy to answer your questions, feel free to send an email to: [email protected] AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: ValdiiSong Name: I Learn