Caught you slouching! Jordan Estrada, DC pops in to share the basics on pain relief. Dr. Jordan Estrada - AKA Dr. Remix - is a Chiropractor who became a viral sensation remixing lyrics of popular songs to educate viewers about back, neck, and knee pain.Host Amanda Ogen and this week’s expert guest adjust our understanding on when to visit a chiropractor, what those cracking sounds really are, and how to improve posture.Get more humerus education on pain relief. Follow Dr. Jordan Estrada on TikTok @dr.remix and Instagram @dr.remix_How to GET FAR with the podcast:Subscribe to ‘How Did I Get This Far?’ and leave a rating and review with favorite moments, topic suggestions, and guest requests.Follow along on Facebook and Instagram @howdidigetthisfarpodJoin the email list at https://howdidigetthisfar.podcave.com

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