How did we get here? with Nayomie Mendoza our Host

In this episode, we are talking about a serious topic - health. Physical and Mental health matter so much and should always be a priority. Many have been asking me "how have I been?" both mentally and physically and just know I appreciate everyone who asks. In this episode, I'll give you my personal update on how I have been these past couple of months. Thank you for tuning in! Before - During - or After listening to this episode I challenge everyone to check in with your friends and loved ones. Especially those that are super busy and have a million things going on.