In this episode of How Did You Find Out, Alba sits down with Mandy Lien to talk about a hard truth many women quietly experience... what happens when your health concerns aren’t taken seriously.This conversation explores the emotional and mental impact of feeling dismissed in medical settings, navigating women’s health concerns, and learning how to advocate for yourself when something feels wrong.Without spoiling the full story, Mandy shares her personal experiences with Alba and the moment she realized that women’s health is often overlooked, minimized, or misunderstood.This episode touches on:

-Women’s health being dismissed

-Medical gaslighting-Self-advocacy in healthcare-Mental health impact of chronic symptoms

-Trusting your intuition about your body

-Navigating doctors who don’t listen

-Emotional burnout from unanswered health concerns

-The connection between physical health and mental health

If you’ve ever felt unheard by a provider, questioned your own symptoms, or struggled to get answers about your body, this conversation will resonate deeply. Women’s health is not dramatic. It’s not “just stress.” And it’s not something to ignore.

New episodes of How Did You Find Out drop every other week.

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