In Episode 1 of the Natural Solutions Podcast, we take a look at an article that came out in June 2020 about the necessity of food and its nutrient components to support immune function, particularly during this pandemic, the importance of nutrients to fight viruses and quell inflammation. Links for today's episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352291/ Get my 5-day mini-course Lighter & Brighter: https://mailchi.mp/23eef30fb343/5-day-free-nutrition-challenge Follow me on social media Youtube: https://youtu.be/7cw24yfHXsM Instagram: www.instagram.com/mayanaturalsolutions