Dad Bod WOD Podcast

How Disney-Loving Dads Can Stay Fit with Jake Mayes


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#219- If you're a dad who loves Disney and wants to stay in shape, this one's for you. I sat down with Jake Mayes (@thedisneyfitcoach), a fitness coach who helps Disney lovers stay on track, even at the parks. We talk about how to hit your protein goals without skipping the churros, how to stay active during your vacation, and why fitness doesn’t have to take a break just because you’re at the happiest place on earth.

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https://www.forgingelitefathers.com/freetraining

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Dad Bod WOD PodcastBy Kevin Torres, Dad Bod WOD

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