How simple collaborative art can support mental health through calm, connection, and shared creativity.

In episode 29 of Easy Collaborative Art, I talk about how collaborative art projects help support mental health groups using simple, shared, and pressure-free creative processes.

What you’ll discover in this episode:

You’ll discover how easy art projects can reduce anxiety, support wellbeing, and help people feel connected without needing art skills or emotional intensity.
I share practical insights from real group projects using Pattern Play Collaborative Art.

• How collaborative art reduces pressure by shifting focus from the individual to the group.
• Why simple, repeated patterns help people feel calm and grounded.
• How shared artwork builds connection, confidence, and a sense of belonging.

Links and Resources:

⚠️ Spotify listener note: Links don’t work in Spotify.To access the transcript and episode resources, go to ⁠⁠⁠https://paintingaroundisfun.com/podcast⁠⁠⁠ and scroll down to this episode on or click the bluebutton on the 404 page — it will take you to the podcast hub.Happy Painting!

Charndra

Your Inclusive Social Art Guide