Welcome to Normalize It, the podcast that explores the taboo and dismantles stigmas. In this episode, we're recalibrating communication in business with the insightful Manya Chylinski.

Manya brings to the table her vast expertise in trauma and stress management, as well as her knowledge on how our communication styles can either aid or hinder recovery and wellness.

Join us as we dive deep into how difficult life experiences can create stress and trauma, and the impact it has on our mental health. Manya sheds light on the importance of how we talk about stress, trauma, and mental health, and how we can create safe spaces to have difficult and nuanced conversations.

We'll also explore how we can help individuals contextualize their own experiences and begin to heal, and how this can lead to a positive ripple effect in the workplace and beyond.

Don't miss out on this eye-opening conversation on recalibrating communication in business. Tune in to Normalize It now and let's break the stigma together.

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