Hormones affect our health more than we know, and yet they're still seen as taboo. Dr. Anna Cabeca, Osteopathic OB/GYN joins me to discuss how we can break the stigma and raise our spirits on certain stages of life- like menopause! I am joined by Dr. Anna, known as The Girlfriend Doctor, to dive into...

• The growth of women's health in the last few decades
• Benefits of the Keto diet later on in life
• Why discussing sexual health includes ALL women

Pick up your own bottle of her flagship product, Julva, an all-natural cream for vaginal dryness and discomfort!