The Reclamation Room: Coaching, Boundaries, and Healing After Narcissistic Abuse

How Do I Become Happier? Insights From The Love Doctor


Listen Later

Brief mention of self-harm is present in this episode. If you or someone you know is struggling or thinking about suicide or facing a mental health crisis, you’re not alone.
Help is available 24/7. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline, or chat online at 988lifeline.org.


In this episode of the Reclamation Room, we meet the world-renowned Love Doctor (Anil Gupta), and navigate the quest of reclaiming happiness no matter the difficulties of our past, our present, and discuss the secrets to solidifying a happy and purposeful future.

Throughout this enlightening conversation, we get to know more about Anil Gupta’s personal journey to becoming the Love Doctor: from his battle with self-harm and being suicidal, his wife’s integral part in promoting his life changing path to healing and happiness, and how to recognize the formula to a lasting relationship from the very start. The conversation culminates in a powerful message about being the light in the world, the power of recognizing your own self-worth, and making a difference in the lives of others. You will not want to miss this one!

About the Love Doctor

The Love Doctor (Anil Gupta) is a relationship expert and coach and the great mind behind the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio; Gupta is also an international best-selling author of 3 books. He has spoken in the presence of royalty, presidents, including world leaders such as the Dalai Lama. Additionally, Gupta has shared the stage alongside the likes of figures such as Les Brown, Richard Branson, Marcus Lemonis, Daymond John, Sharon Lechter. 

Key Takeaways:

  • The Love Doctor is on a mission to reach a billion people through love and positivity.

  • Humility is a muscle that needs to be exercised regularly.

  • Healthy relationships are built on integrity, love, and emotional health.

  • Forgiveness is crucial for personal growth and healing.

  • Collecting data is essential in making informed choices about relationships.

  • You are valuable regardless of what others say or do.

  • Kindness can make a significant difference in someone's day.

  • Self-worth is intrinsic and cannot be diminished by external opinions.

Connect With the Love Doctor!

Website: https://meetanil.com/ 

Facebook: https://www.facebook.com/AnilLoveDoc 

YouTube: https://www.youtube.com/@AnilLoveDoc 

Instagram: ⁠https://www.instagram.com/anilgupta_lovedoctor/ 

LinkedIn: https://www.linkedin.com/in/anilgupta-lovedoctor/ 



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The Reclamation Room: Coaching, Boundaries, and Healing After Narcissistic AbuseBy Ashana Kaiulani