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Jen explores why so many people feel the need to care less about work and how this often stems from frustration, burnout, or a lack of balance. She examines the deeper reasons behind overworking—whether it’s tied to identity, avoidance, or bad habits—and offers actionable steps to help you create more intentional and fulfilling lives.

Key Takeaways:

1. Work and Identity: Jen discusses how tying your identity solely to your job can lead to burnout and why investing in other areas of life is essential for balance.
2. Avoidance Patterns: She highlights how overworking can be a way to avoid personal challenges and explains the importance of addressing the root causes of avoidance.
3. Breaking Habits: Jen offers practical advice on breaking the cycle of overworking, encouraging you to visualize small, intentional changes to regain control of their time.

Want more info on living and leading with intention and purpose?
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