In this episode, we dive into the importance of planning with your hormonal cycle for overall mind-body health.

Discover the power of cycle-aware planning and how it can align your work, creativity, and relationships and bring balance to your life.

In this episode, we dive into the importance of planning with your hormonal cycle for overall mind-body health. Discover the power of cycle-aware planning and how it can align your work, creativity, and relationships and bring balance to your life.

How do I consider my menstrual cycle when planning?

It's bone-deep exhausting trying to be productive all the time.
What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. 
Guilt and anxiety-free. 
Gasp! 
Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. 
Let's get some sh*t done AND take care of ourselves at the same damn time.
Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.

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It's bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let's get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.

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How do I consider my menstrual cycle when planning?

How do I consider my menstrual cycle when planning?