How do I get out of depression in 2020? How do I control my anxiety in 2020? How do I let go of expectations in 2020?

If this is what you're thinking right now, meet Roman Wyden, a filmmaker, podcast host, and entrepreneur who specializes in supporting people struggling in their relationships and even ADHD. Get ready for a witty episode. Press play and make any struggle your strength with a simple mindset change.

I'm Nic McLaughlin and Welcome to the goodlife!

(Sound mixed and mastered by Jake Abramson)