Our modern lifestyle has created a society of busy and hurry, often at the expense of our health, families and relationships.

Sandy continues looking at ways that we can reduce our stress levels, and live the life we were meant to live.

This podcast is a production of Brisbane's Rise 96.5 and So Many Answers Counselling Service.

If you have a question that you would like Sandy to address, please email [email protected].

Find more Rise 96.5 podcasts by searching for Rise 96.5 in your podcast app, by downloading the free Rise 96.5 app on the Apple App Store or on Google Play, or at www.rise965.com/podcasts

Support the show: https://www.96five.com/donate/

See omnystudio.com/listener for privacy information.