In this week's Community Q&A, a listener seeks guidance on how to deal with anger and rage that they just can't shake.

Carina breaks down the purpose of anger, why we feel it (from a nervous system perspective), why it can be hard to process fully (especially for women), and how we can demystify anger and rage.

To connect more with Carina, you can find her at:

www.carinadevi.com (for courses, 1-on-1's, blog, offerings, and more)

https://higherself.earth (for private conscious community)

https://www.instagram.com/carina.devi/ (Instagram)

https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.