Friends are one of life’s greatest gifts, research shows that people who have quality friendships  had a 50 percent better chance of survival, regardless of age, sex, health status, and cause of death.

However, friendships can be one of the hardest relationships to end. In this episode Dr. Arianna Brandolini unpacks anxiety around friendships and when to know when its time let them go.

Download Mindful Workbook Here: https://pages.drariannaanswers.com/workbooks2

Submit your questions to Dr. Arianna here: https://pages.drariannaanswers.com/ask