Break the Diet Cycle

How do I deal with my MLM friends on Insta?

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In the final episode of Season 1, Melissa of @no.more.guilt and Dalina of @your.latina.nutritionist unpack how multi-level marketing dieting companies can threaten your food freedom and how you can set boundaries in ways that feel positive. We'll cover:

  • how weight loss ads and multi-level marketing (MLM) company messages make their way into our day-to-day lives and personal relationships
  • what to do when you need to *politely decline* a friend or family member's attempt to sell whatever product they say "works for them"
  • the frustrations many women feel as these companies put tension on personal relationships
  • how to cope with anger and disappointment you may feel when someone targets you for weight loss sales because of your size

    • We hope this episode helps you feel more empowered in your decision to find food freedom so you can more confidently navigate this difficult part of diet culture.

    Follow Dalina @your.latina. nutritionist and Melissa @no.more.guilt on Instagram to get their free guides and join tens of thousands of women, just like you, becoming the first in their families to break the diet cycle.

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    Break the Diet CycleBy Melissa Landry
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