This week we’re talking about being in a slump. We all experience it, so how do you get out of a slump or low point? On this episode, we talk about our recent slumps and share our tips.On this week's ep Ruby recommended listening to 'Special' by Lizzo and listening to the podcast 'Who Shat On The Floor At My Wedding'. Rachel recommended reading the book 'Duck L’Orange for Breakfast' by Karina May, listening to the podcast 'Your Safe Space' by Adele Maree and playing the game 'Spiritfarer'DISCLAIMER: This episode was recorded before the allegations about Lizzo came out.

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