Getting There

When it comes to actually making changes, people sometimes like to work towards clear goals. Others take a more flexible approach. We look at how either of these approaches can enable you to put in place some realistic and positive changes to your life. Finally, I offer some tips about how to begin and maintain these changes.

More ideas at Jenny Oyston - Home (weebly.com)

This podcast is based on the book Who Am I ?  Building Blocks For Becoming Your Best Future Self

published by partnership publishing

Visit [email protected] to order

Book and Kindle version available from Amazon