It can be very disruptive to be triggered as a survivor. In this episode, I talk about why triggers are hard to handle and also why they can actually help us advance on our healing journey. The answer might surprise you! 
Contact me: dr.louise @ empowermentthroughthought.com 
Instagram: <a href="//www.instagram.com/empowermentthroughthought">www.instagram.com/empowermentthroughthought</a>

It can be very disruptive to be triggered as a survivor. In this episode, I talk about why triggers are hard to handle and also why they can actually help us advance on our healing journey. The answer might surprise you! Contact me: dr.louise @ empowermentthroughthought.com Instagram: www.instagram.com/empowermentthroughthought

It can be very disruptive to be triggered as a survivor. In this episode, I talk about why triggers are hard to handle and also why they can actually help us advance on our healing journey. The answer might surprise you!&nbsp;
Contact me: dr.louise @ empowermentthroughthought.com&nbsp;
Instagram: <a href="//www.instagram.com/empowermentthroughthought" rel="noopener noreferrer">www.instagram.com/empowermentthroughthought</a>

How do I handle being triggered?

Tips, Ideas, and Explanations for how to survive toxic people from a philosopher's perspective.

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How do I handle being triggered?

How do I handle being triggered?