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This episode is all about using HALT as a way to quickly (self)assess what's going on when someone is dysregulated. And before we move forward with anything, get your HALT addressed first.
Hungry, Angry, Lonely, or Tired.
By ESSDACK Resilience TeamThis episode is all about using HALT as a way to quickly (self)assess what's going on when someone is dysregulated. And before we move forward with anything, get your HALT addressed first.
Hungry, Angry, Lonely, or Tired.