Episode Summary If you’ve ever wondered whether ADHD coaching, therapy, or both would be most helpful, this episode will help you sort through the differences. I explore what each approach offers, how they can complement each other, and what questions to ask when choosing the support that fits best. It’s a practical guide for understanding...

The post How Do I Know if I Need a Therapist or an ADHD Coach? appeared first on Marla Cummins.