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With all the talk about back to school, you may be hearing the word "healthy" more. Maybe it's about food, or maybe it's about our bodies.

Have you ever considered what it means to be healthy? And how do we actually know if we are healthy?

In today's episode I share a special story of a testimonial for the book Your CORE Strength. You'll also get to hear Chapter 7 from that book, How do I know if I'm healthy?

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

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Connect with Amy:
Instagram: @GracedHealth