  Please enjoy this excerpt, ‘How Do I Know What to Change?’ from my book, Break Your Mold: The Art of Overcoming Patterns and Behaviors That Hold You Back. Chapter 1 How do I know What to Change? Does that question keep you up nights? You’re unhappy, unsatisfied, or downright miserable with something about your […]

&nbsp; Please enjoy this excerpt, ‘How Do I Know What to Change?’ from my book, Break Your Mold: The Art of Overcoming Patterns and Behaviors That Hold You Back. Chapter 1 How do I know What to Change? Does that question keep you up nights? You’re unhappy, unsatisfied, or downright miserable with something about your […]

How do I Know What to Change?

Discover the true power of your mind. Learn how your thoughts shape your life, influence your emotions, and how you can manage your mind. Unlock your ability to use your mind-power to create amazing changes in your health and fitness, in many other areas of your life, and in your overall sense of peace and well-being.

Hosted by Roland Byrd: Mind and Body Fitness Coach, Motivational Speaker, Author of 8 Self-Help / Personal Transformation Books, Founder of Life 180. Roland is a Certified Master Practitioner of NLP, Hypnotherapy, & Timeline Therapy ®.

Health & Fitness

Religion & Spirituality

Spirituality

Fitness

Discover the true power of your mind. Learn how your thoughts shape your life, influence your emotions, and how you can manage your mind. Unlock your ability to use your mind-power to create amazing changes in your health and fitness, in many other areas of your life, and in your overall sense of peace and well-being. Hosted by Roland Byrd: Mind and Body Fitness Coach, Motivational Speaker, Author of 8 Self-Help / Personal Transformation Books, Founder of Life 180. Roland is a Certified Master Practitioner of NLP, Hypnotherapy, & Timeline Therapy ®.

Discover the true power of your mind. Learn how your thoughts shape your life, influence your emotions, and how you can manage your mind. Unlock your ability to use your mind-power to create amazing changes in your health and fitness, in many other areas of your life, and in your overall sense of peace and well-being.

Hosted by Roland Byrd: Mind and Body Fitness Coach, Motivational Speaker, Author of 8 Self-Help / Personal Transformation Books, Founder of Life 180. Roland is a Certified Master Practitioner of NLP, Hypnotherapy, &amp; Timeline Therapy ®.

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How do I Know What to Change?

How do I Know What to Change?