140 "How do I navigate a transition I didn’t ask for?” with Brandi Wilson

As the saying goes, the only constant is change. Everywhere we look, transition is a fundamental and present part of our lives. According to author Bruce Feller, the average person goes through at least one big life transition every 12-18 months. If we’re not currently walking through a season of change, we’ve either just navigated one or are about to.   Today, author and Certified Personal and Executive Coach Brandi Wilson joins Mickenzie and Lindsey to chat all about navigating transition, starting again, and how to come out better than okay on the other side of a change you didn’t ask for or ever dream of. As Brandi shares in this interview, the life and family she spent 20 years building stopped on a dime, and through a difficult and heartbreaking process, Brandi picked up the pieces to recreate her life and now helps others find hope and healing on the other side of endings.  In this episode:

4:48 – How Brandi’s life fell apart over night   14:18 – The importance of trusting your intuition in the midst of difficulty   18:23 – The messy middle of transition   21:48 – How to be better than okay in transition   27:23 – How to support loved ones through change and difficult circumstances   34:23 – Parenting after divorce and redefining family after trauma   41:15 – How Brandi knew it was time to do Onsite’s Living Centered Program  43:26 – Brandi's practice for living centered  

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