Our decisions come at a cost. While we may not be able to foresee some of the things we miss out on because of our choices, there are some things we can make a solid guess on the impact on our quality of life. What do you say "Yes" to that you should stop doing?

00:00 How Do I Overcome Approvalitis?

00:11 The Wandering Therapist Sessions with Tyler Patrick LMFT

00:33 Struggling With Approvalitis

00:59 Yes To Something Is A "No" To Something Else

01:44 Giving Something Up

03:08 Still Giving Something Up

03:41 8 Years Of No TV

05:03 Be Intentional With Your Decisions

06:02 Thanks For The Support

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