Today, I was thinking about how I talk to myself and why it's important. If I am responsible for what I say to my inner child, why would I say anything that makes my inner child feel small? Your self-talk affects your thoughts, actions, and feelings, so it's important to use positive self-talk.

Check out Dr. Joe Dispenza's book Breaking The Habit of Being Yourself

The answer is in the question. Cheers! 🥂