Know It All

How do I start eating a more balanced diet


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Welcome to Know It All, a place to connect with researchers to answer all questions on health, science, technology, business, culture and more. This episode on How do I start eating a more balanced diet was created for you by Zainab.

In this topic, Know It All will answer:

- What are some tips on how to start eating a healthier diet

- What are some essential vitamins and minerals needed to stay healthy

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