We've all been there, when it's time to go workout and you don't have the energy or gumption to get up and move. In this episode Isaiah and Amy will discuss 6 tips for addressing this problem all of us face at some point in our lives. 

The Dear Misfits team invites you to click here to ask them questions or let them know what you would like discussed on the podcast.  Thank you for listening, be sure to subscribe, download and share the Dear Misfits podcast!