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How do I stop myself from being triggered? E66
In this episode, we talk about being triggered by other people or situations. I have been asked this question a few times recently about how to stop being emotionally triggered all the time.
We will first take a step back and see what being triggered actually means, and why it happens. And you will find out the first and most important step on how to stop being triggered.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Join the ENERGY ACADEMY to finally learn how to make true changes in your life. This is the follow-up program to the one I mentioned in the episode.
Listen next to:
E102 - Feeling stuck? Find out why and how to get unstuck!
E98 - 5 Ways to Restart a Day Gone Wrong
E86 - People Pleasing stops you from being your True Self
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
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By Linda Lange
5
22 ratings
In this episode, we talk about being triggered by other people or situations. I have been asked this question a few times recently about how to stop being emotionally triggered all the time.
We will first take a step back and see what being triggered actually means, and why it happens. And you will find out the first and most important step on how to stop being triggered.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Join the ENERGY ACADEMY to finally learn how to make true changes in your life. This is the follow-up program to the one I mentioned in the episode.
Listen next to:
E102 - Feeling stuck? Find out why and how to get unstuck!
E98 - 5 Ways to Restart a Day Gone Wrong
E86 - People Pleasing stops you from being your True Self
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!