After having our Two-Part Mental Health Episode, I wanted to follow-up on how can we maintain and increase our Spiritual Health. 

One of the best ways we can increase our Spiritual Health is through Prayer. But then the questions we ask are:

• What is Prayer?
• How do I Pray?
• Am I praying Right? 

Well... Prayer is simply talking to God. But How do we talk to Him? Take a listen to this episode and find out!

Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:

• Instagram: @markkbenton2 @jubynotjudy @jfripp3
• Facebook: Mark K. Benton II
• Facebook: Group Page
• Website: markkbenton2.com

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