Today we're talking about sharing our emotions with others. Listen for some insight and strategies for talking to trusted people about our emotions.

How do I talk to someone about how I feel?

Join Jasmin, Kenya, and Bella as we explore questions from you, our listeners, about navigating life, therapy, and all things mental mealth.

If you have a question, use this link to ask! We can't wait to hear from you:

https://forms.gle/nwQnAisrHXzQcAHq7

Health & Fitness

Mental Health

Join Jasmin, Kenya, and Bella as we explore questions from you, our listeners, about navigating life, therapy, and all things mental mealth. If you have a question, use this link to ask! We can't wait to hear from you: https://forms.gle/nwQnAisrHXzQcAHq7

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How do I talk to someone about how I feel?

How do I talk to someone about how I feel?